We are well into the new year and as we are easing into the second year of the pandemic, IP3 knows intimately that our mental health and well being are of great importance for each and every one of us right now.  We have compiled a few important links for mental health resources for our communities and wanted to offer them here.  

Counseling and mental health:
https://www.facebook.com/indigenouscircleofwellness/
https://www.mhanational.org/issues/native-and-indigenous-communities-and-mental-health
https://www.naminh.org/resources-2/bipoc/
https://www.facebook.com/IHAWCservices

Sobriety support:
https://www.facebook.com/groups/46036643782/


Crisis Hotline:
https://www.strongheartshelpline.org
https://suicidepreventionlifeline.org/help-yourself/native-americans/
https://www.justice.gov/usao-or/indian-country/resources
https://www.theskanner.com/news/newsbriefs/30621-new-crisis-line-will-serve-bipoc-community

Daily meditation:
http://wellbriety.com/meditations/

Podcasts for wellness:
https://www.wellforculture.com/podcast
https://keepitsacred.itcmi.org/podcasts/
https://childinst.org/podcast-native-wellness-in-the-time-of-covid-19/
https://www.allmyrelationspodcast.com/podcast

We hope these resources are helpful starting points for anyone seeking support.  Stay tuned and look to IP3 calendar for training’s happening soon!